top of page

How Gemma helped me...

I was struggling with anxiety and depression, and my partner suggested that I might need some help. So I Googled for a CBT therapist near me and found Gemma Thorley.

She is very easy to work with, very patient, supportive, guiding, gives homework which is reviewed, uses examples from every day life to help understand CBT generally. I enjoy our sessions.

​

​

 

Gemma was brilliant. I felt like she really 'got it' and patiently 'listened' as I ranted about things, but stepped in to keep everything on track. She was quick to offer support and guidance and to encourage me to think through things for myself. I'd love to have continued the sessions as she was very easy to talk to, but she helped me navigate the anxieties and put strategies in place which are already proving useful and successful. Thank you, Gemma!

​

​

Gemma Has worked with my 15 year old daughter for 5 months, she has helped her tremendously with her anxiety and panic attacks. She has been kind and compassionate throughout the sessions, enabling my daughter to feel safe and listened to. She has given my daughter many coping skills and strategies that she can use independently to enable her to manage school, exams and friendships. I would not hesitate to recommend Gemma for anyone who needs CBT support

 

 

 

​

​

It was clear that she was very knowledgeable and easy to talk to.  She engaged the audience well which is hard in a room full of 60 people.

​​

​

​

Gemma has changed my life! I can't thank this fabulous woman enough. My struggles have absolutely ruined my life. Gemma changed that!

Forever grateful for you making me see things differently, clearly, with no judgement, just pure care and encouragement every step of the way.

​

​

​Gemma has been very helpful in supporting me to deal with insomnia. She is easy to connect with, a great listener and strikes a great balance between sharing her knowledge and letting the client get to that answer. I highly recommend her. 

​​

​

​

 

​

 

Your feedback is really important to me, this helps me to grow as a therapist and deliver a good quality service that makes a difference in people's lives.

If you would like to leave feedback please leave me a review.

​

​

​

© 2023 by Modern Mindful Therapy. Proudly created with Wix.com

bottom of page